Nutrition | Shopping | Cooking | Habit-Changing

Prices are in Australian dollars. I'm local to Brisbane, Australia. Habit-changing sessions are available worldwide via Skype.

Plant-based coaching programs

 

Plant-based kickstart

  • 1 habit-changing strategy session
  • 1 cook and shop session

 

(Value $280)
Price $250

4-week starter program

  • 1 habit-changing strategy session
  • 1 grocery shopping session with grocery list
  •  tailored 4-week meal plan outline
  • 2 in-home cooking classes.  

(Value $700)
Price $600

12-week powerhouse program

  • 3 habit-changing strategy sessions
  • 1 grocery shopping session with grocery list
  •  tailored meal plan ideas for 12 weeks
  • 4 in-home cooking classes.  

(Value $1260)
Price $999

Prices above are per individual. Coaching packages can be customised for couples or families for a small extra fee. Weekly payment plans available upon request.


"Kamina listened to my specific concerns, encouraged me to try new things and helped me identify what meals and food habits work for me. 
I would definitely recommend working with Kamina to anyone looking to make a diet change."

Assisted cooking and shopping

If you'd like an introduction to my services or a one-off refresher, one or two sessions might be perfect for you. 

Cook + Shop combo | At your home & local grocery store | $200 per session (2.5 - 3 hours) plus ingredients
This is my most popular service!

Assisted grocery shopping | At your local grocery store (Brisbane area) |  $60 per hour
Includes shopping strategy to cut your grocery shopping time in half, and a personalised shopping list template based on your household eating habits. 

In-home cooking | In your own kitchen | $150 per session (1.5 - 2 hours) plus ingredients
I'll teach you to cook whatever you like - main meals, special occasion meals or plant-based baking.
Includes written recipe notes.

Package prices available on all of the above.


Personal coaching by the hour

Non-judgemental, safe support for slow, sustainable change.

We'll identify your main areas of resistance around transitioning to a plant-based diet and come up with strategies for change based on your strengths.

In person or via Skype | $80 per 60-minute session (package prices available)

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Workshops & Courses

In partnership with The Human Herbivore, I run regular educational workshops, including:

Introduction to Optimal Nutrition on a Plant-Based Diet (2-hour workshop)
Introduction to Raising Healthy Children on a Plant-Based Diet (2-hour workshop)
Easy Peasy Plant-Based Eating (full day workshop)

Join my mailing list to receive information about upcoming events & courses.

To book a service or ask questions (obligation free!), please contact me and we'll talk.