Easy Peasy Plant-Based Eating is a one-of-a-kind guide to the basics of plant-based nutrition. I co-wrote it with my mother, Amanda, who has been a plant-based Accredited Practising Dietitian since 1992 and a vegan since 1983.

This amazing 66-page guide will tell you everything you need to know about eating a healthy plant-based diet that meets all your nutrient needs and maximises your chances of living a long and healthy life. And it makes it all easy peasy!

The ebook includes:

  • The 'why' of plant-based eating: evidence that it's better for the environment, for humanity, for animals and for your health
  • The definition of plant-based eating and why the kind of plant-based diet you eat makes a difference
  • A comprehensive overview of the six whole plant food groups and how much to eat 
  • A meal-planning guide developed by an Accredited Practising Dietitian with over 25 years' experience planning vegan diets
  • A three-day sample meal plan with recipes for three meals and two snacks each day
  • Nutrition FAQs covering how to get enough of specific nutrients such as protein, iron, calcium, B12 and more
  • A list of groceries to stock your plant-based kitchen
  • A daily checklist of plant-based essentials to eat
  • A nutritional analysis of our suggested three-day meal plan 
  • A list of references and recommended resources

Easy Peasy Plant Based Eating is comprehensive, EVIDENCE-BASED and easy peasy! We believe you won't find a plant-based eating guide this good anywhere else in the world. We can't wait to share it with you!


We want plant-based eating to be accessible to everyone, which is why we've kept the price of our ebook so low. Really, it's much more than a book - it's got everything you need to understand how to create your own, healthy vegan eating program. Between us we have almost 60 years of plant-based experience, and we've poured it all into this book.

You could pay me hundreds of dollars to create a program for you. You could pay the big bucks for a series of private consultations with Amanda or a seat at one of our live workshop. OR you could get started with this $24.00 guide to plant-based nutrition and meal planning! 

Click 'buy now' to purchase securely through PayPal! 

**IMPORTANT** After making your payment, click 'Return to Seller's Website' and you'll be redirected to a page where you can download the 66-page guide!

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